7 Weird and Beneficial Foods for Pregnancy

Who doesn’t love a list of weird foods?! For a little bonus: These help you feel better during pregnancy! (You’re welcome) Rooibos Tea  Rooibos is refreshing and caffeine-free. “It provides antioxidants to support immunity, which is lowered in early pregnancy Read More …

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The Lie Perfectionists Believe

If you are reading this article I would wager to guess that you are a perfectionist. We perfectionists like to read about other perfectionists being vulnerable and laying it all out there about what they do to be less of a Read More …

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Hospitality Matters

It’s really easy to dislike having people in your home. It can feel strangely vulnerable and sometimes scary; especially if your natural inclination is to be more of a loner. But even the most outgoing of us can have a Read More …

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A Natural Approach to Infertility and PCOS

One of the most common hormonal disorders of women in the reproductive years is PCOS (polycystic ovarian syndrome), and is the leading cause of infertility. In a normal cycle, follicles grow on ovaries, and eggs develop within those follicles. One Read More …

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Help! She’s Got a Baby Bump….But What About a Baby Budget?

Congratulations, you’re pregnant! As a father of two girls (both of which started as cute little baby bumps, by the way) I remember each time when my blushing wife told me, “We’re pregnant!” I experienced wave upon wave of emotion. Read More …

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3 Things to Remember for Lasting Friendships

What do you think of when you see the word “friendship”? Each of us views friendship through a certain lens that is shaped by our experiences and perception of those experiences. It only makes sense that I would view friendship Read More …

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Best Foods to Boost Water Intake

Did you know that you are not limited to drinking in order to stay hydrated? Many fruits and vegetables are high in water and are very easily added to your daily diet. Throw them in a blender to make a Read More …

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